Ruwan ruwa yana da sauƙi a shirya, kamar yadda nama mai laushi da nama mai laushi ba ya lalata kuma bai rage girman ba. Abincin da ake yi a cikin launi ya fi sauƙi, kuma za mu tabbatar maka da wadannan girke-girke.
Kayan girke-girke na gurasar da aka yi a cikin mahallin
Sinadaran:
- fillet of flounder - 1 yanki;
- gishiri - 1/2 tsp;
- black barkono - 1/4 tsp.
- gari - 1 teaspoon;
- Butter - 3 tbsp. spoons;
- ruwan 'ya'yan itace 1 lemun tsami;
- man kayan lambu - 2 tbsp. spoons;
- sabon ganye.
Shiri
Kowane bangare na filletin kifi an bushe tare da tawul na takarda da kuma yayyafa shi da gishiri da barkono. A cikin kwano na multivarka mun warke man fetur a cikin "Bake", ko "Fry". Mun sauke kifi a cikin gari da sanya shi a cikin multivark. Fry flounder a garesu biyu na minti 2, bayan haka muka sanya karamin man shanu a cikin kwano sannan mu ci kifayen a cikin launi na tsawon minti 2. Mun yada jirgin ruwa a kan farantin da ruwa tare da cakuda man shanu, ruwan 'ya'yan lemun tsami da yankakken ganye.
An yi ruwan sama a cikin wani nau'i mai yawa
Sinadaran:
- fillet of flounder - 500-750 g;
- gishiri - 1 teaspoon;
- barkono - 1/2 tsp;
- man shanu (narke) - 1/4 na karni;
- ruwan 'ya'yan itace 1 lemun tsami;
- albasa - 1 pc.;
- sabon faski;
- paprika - dandana.
Shiri
An kaddamar da ruwan sama don kasusuwa kuma, idan ya cancanta, za mu cire su. Mun yanke fillet tare da tawul na takarda da kuma kakar tare da cakuda gishiri da barkono. Muna sakawa a cikin tasa na multivark.
Albasa finely yankakken da gauraye da man shanu melted, ruwan 'ya'yan itace lemun tsami da ganye. Zuba jimlar da aka samo kifin kifi kuma yayyafa shi da paprika. Juya mahaɗin zuwa cikin yanayin "Baking" kuma rufe murfin. Shirye-shiryen gyare-gyare a cikin mahallin zai dauki minti 10-15.
Yaya za a dafa wajibi ga ma'aurata a cikin mai yawa?
Sinadaran:
- sesame man;
- fillet of flounder - 2-3 inji mai kwakwalwa.
- shinkafa vinegar - 2 tbsp. spoons;
- gishiri, barkono;
- crushed tafarnuwa - 2 tbsp. spoons;
- crushed ginger - 1 1/2 tbsp. spoons;
- crushed albasa - 1/4 tbsp.
Shiri
Lubricate da tsare tare da sesame man fetur. Kifi fillet bushe tare da tawul na takarda, gishiri, barkono da zuba shinkafa vinegar. Muna shimfiɗa takarda a kan takardar takarda da kuma rarraba ginger, tafarnuwa da albasa a kan fuskar kifin. A saman, ruwa da kifaye tare da man fetur na saame da kuma kunsa makullin. Mun sanya kifayen a cikin tasa na multivark kuma kunna "Kayan dafafan" don minti 20-25.
Cunkushe fillet na flounder a cikin multivark "Redmond"
Sinadaran:
Ga cikawa:
- man shanu - 2 tbsp. spoons;
- albasa (crushed) - 2 tbsp. spoons;
- seleri - 1 kara;
- Bulgarian barkono - 1/2 inji mai kwakwalwa.
- shrimp - 200 g;
- naman sa broth - 2 tbsp. spoons;
- Worcestershire miya - 1/2 teaspoon;
- kore albasa, Dill - dandana;
- gishiri, barkono;
- gurasa gurasa - 1/2 tbsp.
Ga kifi:
- fillet of flounder - 2 pcs.;
- man shanu - 2 tbsp. spoons;
- ruwan 'ya'yan lemun tsami - 2 tsp.
- faski.
Shiri
A cikin kofin na multivarker, narke man shanu da kuma toya a kan yankakken albasa, barkono da barkono, seleri. Da zarar kayan lambu suna da taushi, ƙara shrimp zuwa gare su kuma ci gaba da dafa har sai sun kasance
Muna cire kayan kwalliya, daga cikin fata da kasusuwa, a kan aikin aiki, kuma daga sama ya rarraba abincin mu, yada fillet a cikin takarda kuma kunsa shi da tsare. Mun sanya fillet a kan gado don yin motsawa kuma kunna yanayin da ya dace. Bayan minti 25-30, shafukan zasu kasance a shirye.