Idan kana son tsire-tsire, to, girke-girke na salatin da aka ba da ke ƙasa yana tabbatar da amfani da ku. Abin kirkirar da aka shirya ta yin amfani da shawarwarin da ke sama za su ba ka damar samun dadin gaske daga dandanawa kuma zai zama wuri mai daraja a cikin ganyayyun ka da kuka fi so a cikin rikodin abincinku.
Kaisar salatin da shrimps - sauki girke-girke
Sinadaran:
- Tsuntsaye masu tsalle - 550 g;
- salatin ganye - 2-3 inji mai kwakwalwa. ko dandana;
- wani farin fari - 300-350 g;
- tafarnuwa hakora - 2 inji mai kwakwalwa.
- Hard cheese (zai fi dacewa Parmesan) - 210 g;
- na kowa ko ceri tumatir - 220 g;
- ƙananan ƙwai - 2 inji.
- man fetur mai tsabta - 75 ml;
Domin shan iska:
- babban ƙwai kaza - 2 inji mai kwakwalwa.
- man zaitun - 80 ml;
- lemun tsami - 0.5 pc.
- tafarnuwa hakora - 1 yanki;
- mustard - 20 g;
- cakuda ƙasa cakuda barkono biyar - 1 tsunkule;
- gishiri - 1 tsunkule.
Shiri
Bari mu shirya croutons don salatin. Don yin wannan, a yanka da fararen farin cikin cubes, girman gefen daga ɗaya zuwa ɗaya da rabi centimeters. Yi kwanon rufi na gilashin kayan lambu mai tsabta a cikin frying kwanon rufi kuma jefa jigun daji da aka tafka a ciki. Mun ba su launin ruwan kasa kuma suna ba da turaren su ga mai. Sa'an nan kuma mu cire daga kwanon rufi, kuma mu sanya gurasa gurasa a ciki kuma mu bar su launin ruwan kasa, masu motsawa.
Mun kuma saka qwai, da minti uku ko hudu bayan tafasa, mun sanya su a cikin ruwan ƙanƙara. Za mu buƙaci kawai yolks daga waɗannan qwai, dafa shi mai sauƙi, za mu kara su a tashar gas.
Fry kuma kayan lambu mai tsaftace tsaran kullun, yana cinye su a kan zafi mai zafi tsawon minti biyu zuwa biyar, dangane da girman.
An yanka tumatir da tumatir tumatts a cikin guda. Idan muka yi amfani da ceri, to, yanke su cikin halves. Hard cheese grin a kan m grater.
Don cike, da man zaitun, ruwan 'ya'yan lemun tsami, da mustard, yatsun tafarnuwa da kwai yolks da aka shirya a baya, kara gishiri da barkono don ku ɗanɗana duk abin da ya dace tare da zub da jini.
A kan fadi mai yalwa, bari mu yaduwa ganye, bayan wanke su, bushewa da yada su a cikin yanka da kuma zubar da dan kadan. Daga saman mun sa tafarnuwa croutons, shrimps da tumatir, zuba dukan riguna da hawaye tare da cuku shavings. Salatin yana shirye, mai daɗin ci!
Salatin da shrimps, arugula da avocado ba tare da mayonnaise - girke-girke
Sinadaran:
- yankakken shanu - 350 g;
- 'ya'yan itace avocado - 1 pc.;
- salatin ganye - 2 guda;
- rukkola - 1-2 handfuls;
- Cedar kwayoyi - 1 dintsi;
- sesame tsaba - 15-20 g;
- ceri tumatir - 220 g;
- man zaitun - 30 ml;
- tafarnuwa cloves - 2 inji mai kwakwalwa.
Domin shan iska:
- man zaitun - 90 ml;
- vinegar balsamic ko ruwan inabi - 30 ml;
- ruwan 'ya'yan itace orange - 25 ml;
- ruwan 'ya'yan lemun tsami - 5 ml;
- cakuda ƙasa cakuda barkono biyar - 1 tsunkule;
- gishiri - 1 tsunkule.
Shiri
Yayinda yake shirya wannan salatin bitamin, wanke man zaitun, sanya hakora a ciki da kuma yayyafa shi a ciki sannan kuma soya shi na minti daya, yana motsawa. Sa'an nan tafarnuwa
Mun cire avocados daga dutse, tsaftace shi daga konkannun kuma yanke su a cikin cubes ko straws. Muna haɗuwa a wanke kayan wanke, busassun kuma a yanka su cikin sassan salatin, rukola, shrimp da avocado. Mun ƙara a can ne akwai ceri tumatir a yanka a cikin halves, zamu jefa pine kwayoyi da kuma tsaba saame. Mun cika salatin tare da cakuda da aka shirya ta haxa man zaitun, vinegar, orange da ruwan 'ya'yan lemun tsami, da kuma kara gishiri da barkono don dandana.