Kusasshen nama na mackerel ba za a iya cinsa kawai ba a kan gurasar ko fry a burodi, amma kuma ana amfani dasu ga pies, casseroles da salads. Game da dukan nau'o'in girke-girke da kuma yadda za a iya shirya daga mackerel mai dadi, za mu yi magana a cikin girke-girke gaba.
Ciki daga sabo ne-maczenl
Sinadaran:
- gawa na mackerel - 480 g;
- dankali - 245 g;
- tumatir - 320 g;
- tafarnuwa - 1 hakori;
- kyafaffen paprika - 1 teaspoon;
- gari - 1 teaspoon;
- kifi broth - 530 ml;
- wani dintsi na koren wake;
- faski ganye;
- man zaitun - 45 g.
Shiri
Defrost kifi, yanke kansa da wutsi daga gare ta, wanke ciki kuma saki katanga daga ciki. Bayan wanke kifi, a yanka shi zuwa kashi 3-4. A cikin brazier, zafi kadan ɗan man zaitun kuma fry tafarnuwa akan shi na kimanin minti daya. Ƙara dankali diced ga tafarnuwa man shanu, kakar duk komai da kuma ƙara ganye da kifi broth. Bayan minti 15 a cikin kwanon frying na gaba to fry da paprika da gari, ƙara tumatir a cikin cakuda kuma ya bada izinin wuce haddi daga 'ya'yan itatuwa don ƙafe. Ƙara miya zuwa dankali, ku zuba dukan broth kuma ku bar wata biyu na minti. Sanya yankunan kifi a cikin miya kuma dafa su a cikin broth don karin minti 5. Ready miya ana bauta tare da aioli miya.
Salatin kifi
Sinadaran:
Don salatin:
- fillet na mackerel - 180 g;
- qwai - 2 guda;
- avocados - 1 yanki;
- nau'in igiya - 2 abubuwa;
- Launin letun - 125 g;
- man shanu - 10 g.
Domin shan iska:
- man zaitun - 35 ml;
- Dijon mustard - 10 g;
- ruwan 'ya'yan lemun tsami - 30 ml.
Shiri
Abu na farko da za a yi shi ne sanya qwai wuya tukunya. Kafin ka shirya wani maciji mai maciji a cikin kwanon rufi, ta katse mata da kuma duba kasusuwa. Yanke kifi a cikin man shanu har sai fatar jiki mai taushi ne. Blanch na kirtani har zuwa rabin dafa. A cikin kwano, ku hada qwai da avocado tare da kifaye, fashe cikin yanka, wake da wake da ganye. Shirya kayan ado mai sauƙin salatin, maida man zaitun tare da mustard da ruwan 'ya'yan lemun tsami. Cika da tasa kafin yin hidima.
Fresh-frozen mackerel cake
Sinadaran:
- Kale kabeji - 55 g;
- man shanu - 120 g;
- gari - 230 g;
- ruwa - 15 ml;
- qwai - 3 guda;
- fillet na mackerel - 75 g;
- Barmes Parmesan - 75 g;
- madara - 50 ml.
Shiri
Shirya gishiri mai tsabta, gishiri mai ruwan sanyi da gari da gishiri mai gishiri tare da mai zub da jini ko hannu, sa'an nan kuma hada shi da ruwan ruwan ƙanƙara. Form da kullu don kwantar da rabin sa'a, to, mirgine kuma rufe shi da kasa da ganuwar siffar da aka zaɓa.
A kan digo na man zaitun, a yanka yankakken kale kabeji, yada shi a kan yashin yashi tare da filletin sliced. Whisk da qwai tare da madara da cakulan hatsi, zuba kayan ciki na siffofin a cikin cakuda da kuma sanya cake a cikin tanda da aka rigaya don digiri 220 na minti 30.
Yaya za a dafa abincin gaurayayyen nama a cikin tanda?
Sinadaran:
- dankali - 480 g;
- albasa - 270 g;
- tafarnuwa - 2 hakora;
- man zaitun - 25 ml;
- tumatir miya - 185 ml;
- kirim mai tsami - 155 ml;
- fillet na mackerel - 2 pcs.;
- grated cheddar - 65 g;
- faski ganye.
Shiri
Lokacin da tanda yayi zafi har zuwa digiri 220, fara shirya kayan lambu. Tafasa da dankakken sliced tare da albasa da tafarnuwa don minti 7-8 ko har sai taushi. Kafa kayan lambu a cikin mai daɗi kuma saka rabin cikin gurasar dafa.
Haɗa tumatir da cream zuwa miya mai kyau kuma ku zuba kayan ciki na mold, yada fannin kifaye a saman, sannan kuma ku ajiye sauran kayan sake. Zuba da tasa tare da sauran miya kuma yayyafa da cuku. Cook da casserole na kimanin 20-25 minti.