Miso ƙwalƙashin wake ba shi ne kawai dandano mai yawa ba, amma kuma ya warkar da kwarewa wanda zai taimaka wajen kara yawan rigakafi da kuma yaki da sanyi, wanda yake da muhimmanci mai mahimmanci da aka ba da sauri cikin sanyi. Abincin na miso sauke a gida, wanda aka samu ba tare da damuwa da azumi ba, mun yanke shawarar bayar da wannan abu.
Classic Japanese miso miyan - girke-girke
Sinadaran kayan girke-girke na kasar Japan ba a koyaushe suna samuwa a cikin kantunan gida ba, amma duk amincin ya ɓace lokacin da ba su samuwa. Abin farin ciki, tare da ci gaba da kasuwanni na Intanet don samun jigon kabeji da kyan zuma daga tamarind ya zama sauƙi sau da yawa.
Sinadaran:
- ruwa 720 ml;
- tofu - 140 g;
- miso manna - 35 g;
- wani gungu na kabeji bok-choi;
- fuka-fukin albasa kore - 4-5 inji mai kwakwalwa.
- Nori;
- taliya daga tamarind - 1-2 tsp.
- kifi kifi - 5 ml.
Shiri
Ku kawo ruwa zuwa tafasa kuma ku ajiye cuku a ciki. Bada shi don tafasa don kimanin minti 2, bayan ragewan wuta zuwa matsakaici. Ɗauki ruwa kuma sanya miso manna a cikinta. Zuba bayani a cikin tukunyar cuku kuma cire cire daga cikin wuta - miso manna - samfur na halitta fermentation, dukan halaye masu amfani ya ɓace lokacin da tafasasshen. Saka a cikin miya babban ganye-sliced bishi-choi, sliced ganye mai tushe, albasa albasa da tamarind manna. Yanke tasa tare da kifi kiɗa kuma bar shi a karkashin murfi na minti 5 kafin yin hidima.
Miso miya da kifi - girke-girke
Sinadaran:
- ruwa 970 ml;
- foda daga algae dashi - 1 1/2 tsp.
- miso manna - 45 g;
- Shiitake namomin kaza - 75 g;
- shugaban kabeji daga birnin Beijing;
- tofu - 145 g;
- Salmon fillet - 170 g.
Shiri
Yayinda cire kasusuwa daga ramin kifi (idan akwai), yanke shi a cikin tube. Tofu ya raba cikin cubes, kuma za a iya yanke shiitake da namomin kaza a kowane hanya mai dacewa, idan sun kasance dace su ci. Ku kawo ruwa zuwa tafasa kuma ku tsoma foda dasha a cikinsa. Saka yankakken ganye na Peking kabeji da namomin kaza a cikin wani ɗan rami mai banƙyama, ba da damar tafasa don kimanin minti daya, to, ku sanya tofu tare da kifin kuma ya bar wani lokacin. Bayan lokaci ya ƙare, gyare-gyaren musa a cikin broth, bayan cire kayan jinya daga wuta.
Miso miya tare da shrimps - girke-girke
Sinadaran:
- sesame man - 35 ml;
- launi (fararen fata) - 1 sashi;
- Grated Ginger - 2 tsp.
- kaza mai kaza - 1,8 l;
- Soya Sauce - 35 ml;
- kwai noodles - 115 g;
- miso manna - 65 g;
- shrimp - 540 g.
Shiri
A kan manaman da aka sare, sai dai zoben zoks har sai sun isa shiri. Add ginger da shrimp zuwa shank, jira har sai da na ƙarshe ya kama, amma ba su kai shirye, kuma cika shi da tafasa kaza broth. Ƙara miyan tare da soya miya kuma saka sabobin nama a cikinta. Bayan 'yan mintoci kaɗan, a lokacin da ƙwayoyi suka zama taushi, cire miyan daga wuta kuma ya tsallaka manna a cikin broth.
Recipe ga miso miya tare da namomin kaza daga 5 sinadaran
Sinadaran:
- Shiitake namomin kaza (sabo ne) - 240 g;
- Sabon ginger - 30 g;
- algae wakame - 5 g;
- koren furen kore albarkatu - 45 g;
- miso pasta - 45 g.
Shiri
Yanke wakilin a cikin kananan tube: ƙananan, mafi kyau. Zuba ruwa na ruwa kuma bar su kara yayin shirya sauran sinadaran. Yanke namomin kaza, yanye ginger da kuma yankakken albasarta. Ku kawo broth zuwa tafasa kuma ku sanya dukkan kayan da ake shirya a ciki. Ya kamata yankakken Shiitake su wanke, da ruwa - su zama cikakke da ƙanshi mai ƙanshi, wannan zai dauki fiye da minti daya, bayan haka zaku iya kwashe musa a cikin miya kuma kuyi aiki nan da nan, ba tare da manta da yayyafa albasa dafa shi da ganye ba.