Casserole yana da mashahuri kuma ƙaunataccen tasa. Yawancin girke-girke na amfani da ƙwai, amma idan saboda wasu dalilai basa son amfani da su, to, yi amfani da girke-girke. Cikin cakuda cakuda ba tare da qwai ba ne wani nau'in nau'i na low-kalori, abincin karin kumallo ko abincin dare.
Cottage cuku casserole ba tare da qwai da semolina
Sinadaran:
- kirim mai tsami - 200 ml;
- gida cuku - 200 g;
- dried apricots - 200 g;
- shinkafa gari - 0,5 abubuwa;
- man zaitun - 1 tbsp. cokali;
- soda.
Shiri
Don haka, muna shafa cuku da cokali mai yatsa, zuba man zaitun, sanya kirim mai tsami, jefa jigon soda, yayi da vinegar da kuma zuba shinkafa gari. Muna kwashe gwangwani mai kama da kuma sanya shi don lokaci. Abricots da aka bushe, jiƙa na mintina 15, sannan a yanka a manyan guda kuma ƙara da shi zuwa kullu. An tayar da tanda kuma an yi tsanani har zuwa digiri 180. Nau'i don yin burodi an rufe shi da takarda burodi, zuba gurasa da kuma aika caca na minti 45 a cikin tanda.
Recipe ga gida cuku casserole ba tare da qwai
Sinadaran:
- kabewa - 200 g;
- mank - 1 abu;
- madara - 2 abubuwa;
- gida cuku - 500 g;
- kefir - 1 abu;
- sugar - 1 abu;
- Butter - 2 tbsp. spoons.
Shiri
A cikin kwanon rufi, zuba madara, sanya shi a kan kuka da kuma kawo shi a tafasa. Sa'an nan kuma yayyafa semolina da daga wani viscous kama porridge. An tsabtace kullin kuma a yanka a kananan cubes. Yanzu mun sanya shi a cikin ladle da kuma kashe shi a kan wani rauni mai wuta tare da man shafawa mai kimanin minti 30. Mun yi nasara da curd sosai tare da blender, infuse da yogurt, zuba sukari da kuma rub da shi zuwa wani taro mai kama. Sa'an nan sakamakon taro an hade tare da semolina porridge da Mix, ƙara a kabewa.
Form for yin burodi man shafawa tare da kayan lambu mai kuma yayyafa da wani manga. An shirya matakan curd-cucurbit a cikin nau'i da kuma shimfida wuri tare da cokali. Mun aika da tarkon zuwa tanderun da aka rigaya da kuma riƙe shi a can na minti 40, yana saita zafin jiki a digiri 200. Shirye-shiryen kayan ado gaba ɗaya yana jin dadi kuma yayi hidima a teburin a cikin takalmin sanyaya tare da kirim mai tsami ko cream.
Cottage cuku casserole ba tare da qwai da persimmons
Sinadaran:
- gida cuku - 500 g;
- manga - 4 tbsp. spoons;
- man shanu - 100 g;
- sukari - 100 g;
- Vanillin - dandana.
Ga cikawa:
- persimmon - 3 sassa;
- sugar - 2 tbsp. spoons;
- manga - 2 tbsp. cokali.
Shiri
Cukuwan kwalliyar da muke rub da kyau tare da sukari, mun kara man fetur, mun cika mank da vanillin. Mun haɗu da kome har zuwa homogeneity. Yayyafa tare da blender persimmon strewed da sukari da kuma ƙara bit of semolina. Yanzu dauki nau'i don yin burodi, man shafawa tare da man fetur, yada launi, mai santsi, sama yada abin sha daga persimmons kuma saka a cikin tanda na minti 45. Yi burodi a zafin jiki na 180 digiri har sai launin ruwan kasa. Don goyan bayan da muke cike da burodi, da miyagun 'ya'yan itace ko caramel.
Cikin cakuda cakuda ba tare da qwai a cikin mahallin ba
Sinadaran:
- kirim mai tsami - 3 tbsp. spoons;
- gida cuku - 500 g;
- manga - 3 tbsp. spoons;
- Ayaba - 3 sassa;
- sugar - 4 tbsp. spoons;
- vanillin.
Shiri
A cikin kwano, zuba semolina, ƙara kirim mai tsami, haɗuwa sosai kuma bar tsawon minti 30 don ƙara. A cikin wani kofin kuma muna yada cuku, ƙara sugar, vanillin, jefa tsuntsu
Muna lulluɗa kopin mai yawa, yayyafa da mango da kuma shimfiɗa launi na curd-banana, tare da cokali. Mun zaɓi yanayin "Baking" a kan na'urar kuma jira game da minti 45. Bayan siginar sauti, a hankali juya laya da kuma gasa tasa don minti 15. Sa'an nan kuma bude murfi da sanyi. Cikin kayan da aka sanya a cikin bango-bango ba tare da qwai ba yana aiki a kan tebur tare da kirim mai tsami.