Abincin nishadi da kayan lambu na kayan lambu dafa abinci kawai, ko da yake ba kowa ba ne ya san daidai yadda aka aikata ba. Yawancin mu, shan farin kabeji, ku yi masa hidima a cikin tebur a cikin tukunyar burodi, ko kuma a batter, sannan kuma a mafi kyau. Za mu gaya maka yadda za a shirya wani farin kabeji don ado da kuma yin shi a hanya ta asali.
Recipe ga farin kabeji a kan ado
Sinadaran:
- gyada man shanu - 1 tbsp. cokali;
- tafarnuwa - 1 albasa;
- cream - 400 ml;
- curry - 2 tbsp. spoons;
- kifi abincin - 2 tbsp. spoons;
- ruwan 'ya'yan itace lemun tsami - 1 tbsp. cokali;
- Brown sugar - 1 tbsp. cokali;
- farin kabeji - 600 g;
- nau'in igiya;
- lardin coriander;
- barkono barkono.
Shiri
A cikin kwanon rufi, muna zafi man fetur kuma da sauri yayyafa tafarnuwa akan shi. Mun zuba kirim a cikin kwanon frying, ƙara curry , kifi kiwo, ruwan 'ya'yan itace lemun tsami da sukari. Muna share miya har sai lokacin farin ciki. Kayan kabeji yana kwance a kan ƙananan bishiyoyi kuma an dafa shi a cikin salted ruwa tare da wake har zuwa rabin shirye. Sauran kayan girbi na Half sun yada a cikin kwanon rufi tare da miya kuma suyi simmer har sai da taushi. Kafin yin hidima, yayyafa kabeji tare da yankakken chili da coriander.
Garnish daga Brussels sprouts
Sinadaran:
- Brussels sprouts - 500 g;
- man zaitun - 2 tbsp. spoons;
- Balsamic vinegar - 1 tbsp. cokali;
- Grated "Parmesan" - 1 ½ st. spoons;
- kirki ba.
Shiri
Yanke da Brussels a cikin halves da kuma marinate su a cikin cakuda man da vinegar domin minti 15-20, bayan haka muka yada kabeji a kan burodi da kuma gasa a 200 digiri 20 da minti. Da zarar kabeji ya shirya, yayyafa shi da cuku da kirki.
Cabbage broccoli ado
Sinadaran:
- Broccoli - 1 yanki;
- man zaitun - 3 tbsp. spoons;
- tafarnuwa - 6-8 cututtuka;
- gishiri, barkono - dandana.
Shiri
Muna rarraba broccoli zuwa inflorescences kuma wanke shi sosai. Bari kabeji ya bushe a kan tawul ɗin kwalliya, sa'an nan kuma zuba tare da man fetur da kuma haɗuwa da kyau don a rufe kowane inflorescence. Season kabeji da gishiri da barkono, sanya a kan yin burodi.
Tafarnuwa an yanke shi a cikin faranti na matsakaici da kuma shimfidawa a kan inflorescences na kabeji. Muna gasa broccoli a ƙarƙashin tsare a lokutan 210 digiri 20-25, na minti 7-10 kafin a shirya shirin don cirewa.
Za a iya yaduwa broccoli tare da cakulan hatsi, yankakken kwayoyi, barkono barkono, ko kuma zuba tare da abincin da kuka fi so, amma a cikin nauyin su na ainihi suna da dadi sosai.