Buckwheat da filletin kaji yana da shahararrun hadewa a cikin girke-girke na abincinmu, amma, a matsayin mai mulkin, mutane da yawa sun san yadda za a haɗa nau'ikan nau'ikan nau'ikan da ke cikin tasa tare da cin nama, nama marar ƙoshi da nama. Za mu raba raga mai ban sha'awa da sauki don manufa buckwheat tare da kaza.
Buckwheat a cikin hanya mai ciniki tare da fillet din kaza
Wannan girke-girke don buckwheat yana dacewa da cewa an shirya shi a daya tasa, sabili da haka a kan aiwatar da dafa abinci duk abubuwan da aka gyara sun musanya kayan da suka dandana tare da juna.
Sinadaran:
- filletin kaza - 1,1 kg;
- karas - 340 g;
- albasa - 140 g;
- ruwa 720 ml;
- tumatir manna - 55 g;
- buckwheat groats - 3 abubuwa;
- tafarnuwa hakora - 3 inji.
Shiri
- Raba kaza daga fata da fina-finai.
- Shirye-shiryen kayan lambu da kuma adanawa. Ƙara nama ga kayan lambu kayan lambu, kuma da zaran an kama shi, ci gaba zuwa shiri na buckwheat.
- Rinya fata kuma ba da damar wuce haddi da ruwa don magudana. Zuba buckwheat zuwa abinda ke cikin frying pan, ƙara tafarnuwa da man tumatir, sa'annan ku zuba shi da ruwa.
- Ka bar buckwheat tare da fotin kaza a cikin kwanon frying na kimanin minti 20 bayan tafasa, barin barji don tafiya har sai an shirya a karkashin murfi.
Chicken Fillet tare da buckwheat - girke-girke
Sinadaran:
- buckwheat groats - 1 abu;
- albasa - 70 g;
- Boiled chicken fillet - 220 g;
- laurel leaf.
Shiri
- Bayan wanke gindin, bari ya bushe.
- Yayin da ruwa mai yawa ya ɗita daga hatsi, adana albasarta zuwa tsabtace guda. Ƙara zuwa laurel laurel.
- Mix da gurasa tare da buckwheat, gishiri, ƙara ƙwayar kaza a yanka a cikin filasta, sa'an nan kuma zuba kome sau biyu a babban girma na ruwa (wannan zai iya zama ruwa da broth). Bar buckwheat tafi har sai an shirya bayan tafasa.
- Kuna iya maimaita makircin dafa buckwheat tare da filletin kaza a cikin multivark, kafa yanayin "Baking" a lokacin shirye-shiryen fashewa da kuma sauyawa zuwa "Cunkushewa" bayan an ƙara ruwa.
Gumen fillet tare da buckwheat a cikin tanda
Sinadaran:
- albasa - 140 g;
- Zakaran - 230 g;
- tafarnuwa - 2 hakora;
- buckwheat groats - 1 abu;
- filletin kaza - 430 g;
- kirim mai tsami - 35 g;
- grated cuku - 115 g.
Shiri
- Shirya albasa-naman kaza da kuma yada shi da wanke buckwheat da tafarnuwa.
- Sanya cakuda a cikin tukunya, zuba rabin kofuna na ruwa.
- Chicken a yanka a cikin tsutsa, kakar kuma ya sa saman buckwheat. Lubricate kaza tare da kirim mai tsami kuma yayyafa shi da cakulan grated.
- Ka bar tasa a cikin wutar lantarki mai tsayi 180 kafin minti 25.